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Stitching the seams in osteoporosis care in the Asia Pacific – one country and guideline at a time

Stitching the seams in osteoporosis care in the Asia Pacific - feature image

How the APCO Framework can help

 

On January 28, 2021, the Asia Pacific Consortium on Osteoporosis (APCO)- a non-partisan and apolitical organisation that is comprised of individual osteoporosis experts hailing from diverse health care systems from across the Asia Pacific region  launched ‘The APCO Framework’- the first pan-Asia Oceania clinical practice standards for the screening, diagnosis, and management of osteoporosis, targeting a broad range of high-risk groups. Published in Osteoporosis International in January 2021 ‘The APCO Framework’ comprises 16 minimum clinical standards set to serve as a benchmark for the provision of optimal osteoporosis care in the region. Coverage of the publication was generated across more than 300 regional news platforms at that time.

Since its publication, The Framework has attracted extensive attention throughout the Asia Pacific region among healthcare professionals, leading osteoporosis organisations, and regional medical and consumer news platforms. APCO members are actively disseminating information about, and encouraging implementation of The Framework in their respective countries.

This blog summarises six recent invited editorial pieces, commentaries and opinion pieces on the APCO Framework, authored by its Chairperson Prof Manju Chandran and/or APCO members all of whom are distinguished osteoporosis experts in their respective countries. Each publication reinforces  how The Framework can serve as the cornerstone to harmonize national and regional osteoporosis clinical practice guidelines in the Asia Pacific. The other key message that is highlighted across the articles is that, collaborating with regional consultative bodies such as APCO and international musculoskeletal organisations such as the International Osteoporosis Foundation (IOF) is not at odds with supporting the development of national health systems and osteoporosis guidelines, and in fact will only serve to enrich them. A brief summary of the different articles are provided below.

Tackling osteoporosis and fragility fractures in Singapore

The Annals of the Academy of Medicine, Singapore

Written by APCO Chairperson, Professor Manju Chandran, Singapore and APCO Executive Committee Member, Adjunct Associate Professor, Paul Mitchell, New Zealand, this invited editorial in the nation’s most respected medical journal- the Annals of the Academy of Medicine Singapore,  reveals that Singapore is one of the few countries in the Asia Pacific region which regards osteoporosis as a national health priority. Following successful lobbying by healthcare providers, osteoporosis was included in Singapore’s Chronic Disease Management Programme in 2015, covering the cost of outpatient clinic visits through Singapore’s compulsory national health insurance-Medisave. Furthermore, individual units such as the Osteoporosis and Bone Metabolism Unit – the only such unit in the country exclusively devoted to clinical care and research in osteoporosis and other metabolic bone diseases at Singapore’s oldest and largest hospital- Singapore General, together with various other Singaporean organisations, continue to work towards heightening public and healthcare professional awareness of osteoporosis in the country.

The article acknowledges that although Singapore is moving in the right direction, the country cannot afford to work in isolation, and must therefore, collaborate with external entities and organisations, such as the International Osteoporosis Foundation (IOF) and APCO, to tackle the region’s growing burden of osteoporosis. The article further explains how The APCO Framework can be tailored to meet individual national requirements, and can serve as a benchmark for Singapore to revise its own Appropriate Care Guide.

Need for Clinical Guidelines for Management of Osteoporosis and Way Forward for Pakistan

Journal of the College of Physicians and Surgeons, Pakistan

In Pakistan, clinical guidelines on osteoporosis are non-existent. Moreover, there is currently no available report on compliance with any action plan whatsoever in clinical practice. In addition, accurate data on osteoporosis is absent due to the limited number of epidemiological studies performed to date.

Authored by APCO Executive Committee Member, Prof Aysha Habib Khan, Pakistan, and APCO Chairperson, Prof Manju Chandran, Singapore, this editorial argues that the way forward for Pakistan, is to develop country-specific national guidelines using the clinical standards outlined in The APCO Framework as a benchmark. The article further emphasises the importance of the inclusion of osteoporosis as a priority in the National Action Plan by the Government of Pakistan.

APCO Framework of Clinical Standards of Care: A Major Leap Forward in Streamlining Osteoporosis Care in India

Indian Journal of Endocrinology and Metabolism, India

This commentary by APCO members, Professors Sanjay Kumar Bhadada, Manju Chandran, Manoj Chadha, Ambrish Mithal and Dr Rimesh Pal, in the country’s highly recognised and cited Endocrine journal- the Indian Journal of Endocrinology and Metabolism, highlights the evident lack of consensus among local guidelines for the diagnosis and management of osteoporosis in the vast and ethnically diverse country that is India.

The Indian Menopause Society (IMS) published clinical practice guidelines on postmenopausal osteoporosis in 2013, which were later updated in 2019 – 2020.  Likewise, the Indian Society of Bone and Mineral Research (ISBMR) also recently drafted a set of clinical practice guidelines for the diagnosis and treatment of osteoporosis in adult men and women. There does however, remains a significant disparity among the Indian guidelines, noting both current ones have not yet addressed current controversies in the field of osteoporosis care.

The article’s authors reflect on how the minimum clinical standards outlined in The APCO Framework can serve as a benchmark for India (and all other countries in the Asia Pacific region) to upgrade and revise their existing national osteoporosis guidelines, or to develop new guidelines.

Osteoporosis Minimum Standards of Care

MJA Insight+, Australia

APCO Executive Committee Member, Professor Peter Ebeling, Australia, developed an opinion piece for MJA Insight+ – the online publication for the Medical Journal of Australia (MJA), published in February, 2021. The article provides an overview of the development of The APCO Framework, including the 5IQ analysis that APCO members performed to evaluate the clinical practice guidelines currently available in the Asia Pacific. The opinion piece highlighted the subsequent, comprehensive, four-round Delphi consensus method, which enabled APCO members to agree on a benchmark set of clinical standards for the provision of quality osteoporosis care for the region.

Avoiding a fractured future: Improving bone health for New Zealanders

NZJM Digest, New Zealand

An opinion piece authored by A/Professor Paul Mitchell, Ms Christine Gill, Prof Nigel Gilchrist, and Prof Ian Reid explores New Zealand’s approach to reducing the incidence of falls and fracture-related injuries among the country’s ageing population. The article discusses the multidisciplinary and multi-sector approach pursued between 2012 and 2021, to achieve the New Zealand Ministry of Health’s expectation that all district health boards would implement a Fracture Liaison Service (FLS). The piece also explores Osteoporosis New Zealand’s (ONZ) efforts to heighten public awareness of the importance of maintaining bone health.

Throughout the Decade of Healthy Ageing (2021 – 2030), ONZ is planning to collaborate with partner organisations in the ‘Live Stronger for Longer’ coalition, and beyond, to draft BoneCare 2030 (a road map for better bone health for New Zealanders), and to update their 2017 ‘Guidance on the Diagnosis and Management of Osteoporosis in New Zealand’. Importantly, updates to the national guidance will be informed by the clinical standards outlined in The APCO Framework.

The need for international collaboration. Osteoporosis Care across boundaries – Focus on South Asia

Newsletter of the Endocrine Society of India (ESI), India

In April 2021, APCO Chairperson, Prof Manju Chandran, was invited to provide commentary in the Inaugural issue of the Newsletter of the Endocrine Society of India (ESI). In this article, Prof Chandran sheds light on the burden of osteoporosis in South Asia –  a region of immense physical expanse and topographical heterogeneity, comprising extremely diverse racial, socio- economic, and cultural norms.

Dr Chandran outlines the key problems and challenges in osteoporosis care in the region, including the lack of adequate planning and implementation of health policies, the  lack of accessibility to health care resources in several countries in the region,  the lack of quality epidemiological data which hampers research, and the significant ethnic and cultural diversity of populations even within nations. Though this paints a picture of doom and gloom, she points out the fact that countries within the region are slowly carving out a common regional identity and attempting to translate political thinking into concrete action. She highlights the necessity for South Asian countries to collaborate with regional and international organisations, such as APCO, and the IOF, to help support the development of individual, national health systems, and to seek effective solutions to key regional health challenges.

For more information about The APCO Framework, head to:  apcobonehealth.org/apco-framework

Follow us on LinkedIn to stay abreast of all the latest APCO news and publications: asia-pacific-consortium-on-osteoporosis

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Innovative approaches to driving public awareness of bone health

Low Calcium Intake

Reference 1: This review examined calcium intake among adults around the world and found that many populations do not consume enough calcium to support good bone health. The authors highlight that low calcium intake is particularly common in many Asian countries, where average intakes are often well below recommended levels. Because calcium is essential for building and maintaining strong bones, inadequate intake may increase the risk of osteoporosis and fractures. The study emphasises the importance of promoting calcium rich foods and other practical ways to help people meet their daily calcium needs.

Citation: Balk EM, Adam GP, Langberg VN, et al. “Global dietary calcium intake among adults: a systematic review.” Osteoporos Int. 2017 Dec;28(12):3315-3324. doi: 10.1007/s00198-017-4230-x. Epub 2017 Oct 12. Erratum in: Osteoporos Int. 2018 May;29(5):1223. doi: 10.1007/s00198-018-4447-3. PMID: 29026938; PMCID: PMC5684325.


Reference 2: This review explores the important role of calcium in maintaining healthy bones throughout life. The authors explain that adequate calcium intake helps build and maintain bone strength, while long term low intake may contribute to bone loss and increase the risk of fractures. The paper also discusses the importance of obtaining calcium from a balanced diet, with supplements considered when dietary intake is insufficient. Overall, the review reinforces that meeting daily calcium needs is an important part of supporting lifelong bone health.

Citation: Cormick G, Belizan JM. “Calcium Intake and Health.” Nutrients. 2019 Jul 15;11(7):1606. doi: 10.3390/nu11071606. PMID: 31311164; PMCID: PMC6683260.


Reference 3: This review explores how common calcium deficiency is around the world and the impact it can have on health. The authors explain that many people do not consume enough calcium, particularly in low and middle income countries, increasing the risk of poor bone health and fractures. The paper highlights the importance of consuming enough calcium throughout life to help build and maintain strong bones. It also emphasises the need for practical strategies, such as improving access to calcium rich foods, fortified foods, and nutrition education, to help people meet their daily calcium needs.

Citation: Shlisky J, Mandlik R, Askari S, et al. “Calcium deficiency worldwide: prevalence of inadequate intakes and associated health outcomes.” Ann N Y Acad Sci. 2022 Jun;1512(1):10-28. doi: 10.1111/nyas.14758. Epub 2022 Mar 5. PMID: 35247225; PMCID: PMC9311836.

High Sodium Intake

Reference 1: This review explored whether eating too much salt affects bone health in postmenopausal women. The authors found that while high salt intake may increase calcium loss from the body, there is currently not enough high quality evidence to clearly determine its long term effects on bone mineral density or fracture risk. The paper highlights the need for more research to better understand this relationship. In the meantime, following general recommendations to limit excessive salt intake remains an important part of maintaining overall health.

Citation: Imash D, Gusmanov A, Chan MY. “High salt intake and bone health in postmenopausal women: exposing the lack of studies – a systematic review and meta-analysis.” Front Endocrinol (Lausanne). 2025 Nov 19;16:1694539. doi: 10.3389/fendo.2025.1694539. PMID: 41347127; PMCID: PMC12672310.


Reference 2: This study explored whether salt intake was linked to bone health in postmenopausal women in southern India. The authors found that women who consumed more salt were more likely to have weaker bones, poorer bone structure, osteoporosis, and vertebral fractures. These findings suggest that excessive salt intake may be associated with poorer bone health in this population. The study adds to growing evidence that a balanced diet, including limiting excess salt, may help support healthy bones.

Citation: John R, Cherian KE, Kapoor N, et al. “Excess dietary salt is associated with an altered bone strain index, degraded bone microarchitecture, vertebral fractures, and increased prevalence of osteoporosis in postmenopausal women – A study from a teaching hospital in southern India.” Aging Med (Milton). 2024 Oct 10;7(5):606-613. doi: 10.1002/agm2.12360. PMID: 39507226; PMCID: PMC11535168.

Lower Protein Intake Among Older Adults

Reference 1: This review explored how protein intake and regular exercise can help slow the progression of age-related muscle loss in older adults living in the community. The authors found that combining adequate protein with strength or resistance exercise was more effective than either approach alone in helping to maintain muscle strength and physical function. The paper highlights that preserving muscle health is important for reducing the risk of falls, fractures, and loss of independence. It also reinforces the value of healthy lifestyle habits in supporting active and healthy ageing.

Citation: Li L, He Y, Jin N, Li H, Liu X. “Effects of protein supplementation and exercise on delaying sarcopenia progression in Asian community-dwelling older adults.” Food Chem X. 2022 Jan 20;13:100210. doi: 10.1016/j.fochx.2022.100210. PMID: 35128383; PMCID: PMC8808080.


Reference 2: This consensus paper encourages a broader focus on maintaining muscle health throughout life rather than only identifying or treating sarcopenia after it develops. The authors explain that healthy muscles are essential for mobility, balance, independence, and overall wellbeing, especially as people age. The paper highlights the importance of regular physical activity, good nutrition, and early action to help preserve muscle strength and function. It also encourages healthcare professionals and the public to view muscle health as an important part of healthy ageing alongside bone health.

Citation: Chen LK, Hsiao FY, Akishita M, et al. “A focus shift from sarcopenia to muscle health in the Asian Working Group for Sarcopenia 2025 Consensus Update.” Nat Aging. 2025 Nov;5(11):2164-2175. doi: 10.1038/s43587-025-01004-y. Epub 2025 Nov 4. PMID: 41188603.

High Prevalence of Lactose Intolerance

Reference 1: This review explores how lactose intolerance may affect bone health. The authors explain that people who avoid dairy because of lactose intolerance may miss out on important nutrients, particularly calcium, if these nutrients are not replaced from other foods. The paper highlights that getting enough calcium is important for maintaining strong bones and reducing the risk of fractures. It also emphasises that there are many ways to meet calcium needs, including lactose free dairy products and other calcium rich foods.

Citation: Hodges JK, Cao S, Cladis DP, Weaver CM. “Lactose Intolerance and Bone Health: The Challenge of Ensuring Adequate Calcium Intake.” Nutrients. 2019 Mar 28;11(4):718. doi: 10.3390/nu11040718. PMID: 30925689; PMCID: PMC6521087.


Reference 2: This review explores whether drinking milk can help support bone health in Asian populations, particularly those at higher risk of osteoporosis. The authors highlight that many people in Asia consume less milk than recommended, which may contribute to lower calcium intake and poorer bone health. The paper explains that milk provides important nutrients for strong bones and discusses practical options for people who cannot tolerate regular milk, such as lactose free milk and yoghurt. Overall, the review suggests that finding suitable ways to include dairy or alternative calcium rich foods in the diet may help support lifelong bone health.

Citation: Jiao H, Xu Y, Zhang Y, et al. “Is it advisable for Asians to drink milk, especially those at risk of osteoporosis?” Front Nutr. 2025 Jun 25;12:1586623. doi: 10.3389/fnut.2025.1586623. PMID: 40635901; PMCID: PMC12239142.


Reference 3: This review explores ways to protect bone health in populations where calcium and vitamin D intake is often too low. The authors explain that getting enough of these nutrients is essential for building and maintaining strong bones, yet deficiencies remain common in many parts of the world. The paper highlights that healthy eating, safe sun exposure, regular physical activity, and, where needed, fortified foods or supplements can all help support bone health. It also emphasises the importance of public health efforts to improve awareness and make nutritious foods more accessible, particularly for people at greater risk of osteoporosis.

Citation: Yeum KJ, Ju S, Choe U. “Strategies for preventing bone loss in populations with inadequate calcium and vitamin D intake.” Nutr Res Pract. 2025 Apr;19(2):155-169. doi: 10.4162/nrp.2025.19.2.155. Epub 2025 Mar 13. PMID: 40226767; PMCID: PMC11982687.

Vitamin D Deficiency Despite Sunshine

Reference 1: This review examined how common vitamin D deficiency is around the world and found that it remains a widespread public health concern. The authors explain that many people do not get enough vitamin D because of factors such as limited sun exposure, diet, and lifestyle. As vitamin D plays an important role in maintaining strong bones and muscles, low levels may increase the risk of poor bone health. The study highlights the importance of improving awareness and ensuring people have adequate vitamin D through safe sun exposure, diet, fortified foods, or supplements when needed.

Citation: Cui A, Zhang T, Xiao P, Fan Z, Wang H, Zhuang Y. “Global and regional prevalence of vitamin D deficiency in population-based studies from 2000 to 2022: A pooled analysis of 7.9 million participants.” Front Nutr. 2023 Mar 17;10:1070808. doi: 10.3389/fnut.2023.1070808. PMID: 37006940; PMCID: PMC10064807.


Reference 2: This review examined vitamin D levels among adults living in South Asia and found that vitamin D deficiency is very common across the region. The authors explain that factors such as limited sun exposure, lifestyle, skin pigmentation, and diet may all contribute to low vitamin D levels. Because vitamin D is essential for maintaining healthy bones and muscles, addressing this deficiency is an important part of supporting lifelong bone health. The study highlights the need for greater awareness and practical strategies to help people achieve adequate vitamin D levels.

Citation: Siddiqee MH, Bhattacharjee B, Siddiqi UR, MeshbahurRahman M. “High prevalence of vitamin D deficiency among the South Asian adults: a systematic review and meta-analysis.” BMC Public Health. 2021 Oct 9;21(1):1823. doi: 10.1186/s12889-021-11888-1. PMID: 34627207; PMCID: PMC8501935.

Vegetarian and Plant-Based Diets

Reference 1: This review explores how vegetarian diets may affect bone health. The authors explain that while well planned vegetarian diets can provide many health benefits, they may also be lower in important nutrients such as calcium, vitamin D, protein, and vitamin B12 if not carefully balanced. The paper highlights that these nutrients play an important role in maintaining strong bones and reducing the risk of fractures. It also emphasises that people following vegetarian diets can support their bone health by choosing a varied, nutrient-rich diet and including fortified foods or supplements when needed.

Citation: Falchetti A, Cavati G, Valenti R, et al. “The effects of vegetarian diets on bone health: A literature review.” Front Endocrinol (Lausanne). 2022 Aug 5;13:899375. doi: 10.3389/fendo.2022.899375. PMID: 35992115; PMCID: PMC9388819.


Reference 2: This review examines how vegetarian diets may influence bone mineral density, a measure of bone strength. The authors explain that people following vegetarian diets may have lower bone mineral density if they do not consume enough nutrients that are important for healthy bones, such as calcium, vitamin D, and protein. However, the paper also highlights that a well planned vegetarian diet can support good bone health when these nutritional needs are met. The review emphasises the importance of choosing a balanced diet to help maintain strong bones throughout life.

Citation: Chuang TL, Lin CH, Wang YF. “Effects of vegetarian diet on bone mineral density.” Tzu Chi Med J. 2020 Sep 16;33(2):128-134. doi: 10.4103/tcmj.tcmj_84_20. PMID: 33912409; PMCID: PMC8059457.


Reference 3: This review examined how vegan and vegetarian diets may affect bone mineral density and fracture risk. The authors found that people following plant based diets, particularly vegan diets, may have lower bone mineral density and a higher risk of fractures if they do not get enough nutrients that support bone health. The paper highlights the importance of consuming adequate calcium, vitamin D, protein, and other key nutrients when following a plant based diet. It also emphasises that well planned vegetarian and vegan diets can support healthy bones when nutritional needs are carefully met.

Citation: Iguacel I, Miguel-Berges ML, Gomez-Bruton A, Moreno LA, Julian C. “Veganism, vegetarianism, bone mineral density, and fracture risk: a systematic review and meta-analysis.” Nutr Rev. 2019 Jan 1;77(1):1-18. doi: 10.1093/nutrit/nuy045. PMID: 30376075.

I Think I Might Be at Risk of Osteoporosis

Why should I ask?

Osteoporosis is often called the “silent disease” because there are usually no symptoms until a fracture occurs. If you have risk factors, it is important to discuss your bone health before a fracture happens. Some common risk factors include but not limited to: Family history, Smoking, Alcohol, Low Body Weight, Age and Previous Falls.

Questions to ask your Doctor

1Am I at risk of osteoporosis?
2Should I have a bone health assessment?
3Should I have a DXA scan?
4What are my personal risk factors for osteoporosis and fractures?
5Are any of my medications affecting my bone health?
6What lifestyle changes can help protect my bones?

I am experiencing Height Loss, Stooped Posture, or Bone Pain

Why should I ask?

Losing height, developing a stooped posture or experiencing persistent back pain may not simply be part of ageing. These symptoms can sometimes be caused by vertebral fractures that happen without a major injury.

Questions to ask your Doctor

1Could my symptoms be caused by osteoporosis?
2Should I have spinal imaging or a VFA?
3Could I have had a spinal fracture without realising it?
4What treatments are available if I have vertebral fractures?
5How can I reduce my risk of future fractures?

I have Risk Factors but my DXA Scan was Normal

Why should I ask?

A normal bone density result does not always mean your bones are healthy. Some people may still be at increased fracture risk because of other risk factors or underlying conditions that affect bone quality.

Questions to ask your Doctor

1Does a normal DXA scan mean I cannot have osteoporosis?
2Why am I still at risk of fractures?
3Should my fracture risk be assessed using other tools?
4Are there additional tests I should have?
5How often should my bone health be reviewed?

I am worried about being on an Osteoporosis Medication

Why should I ask?

Many people are concerned about possible side effects of osteoporosis medicines. Understanding both the benefits and risks can help you make an informed decision with your doctor.

Questions to ask your Doctor

1Why are you recommending this medication?
2What are the common side effects?
3How common are the serious side effects?
4What happens if I decide not to take treatment?
5Are there other treatment options that may be suitable for me?

I am going through Menopause

Why should I ask?

Bone loss accelerates during and after menopause because of declining oestrogen levels. Acting early can help maintain bone strength and reduce future fracture risk.

Questions to ask your Doctor

1Does menopause increase my risk of osteoporosis?
2Should I have a DXA scan?
3Am I getting enough calcium and vitamin D?
4Would hormone therapy or another treatment benefit me?
5What lifestyle changes can help protect my bones?

I Have Another Medical Condition That May Affect My Bones

Why should I ask?

Some medical conditions can weaken bones, affect bone quality or interfere with the body’s ability to absorb important nutrients. Others may increase your risk of falls and thus fractures. These include diabetes, rheumatoid arthritis, thyroid disease, kidney disease, celiac disease among others.

Questions to ask your Doctor

1Does my medical condition increase my risk of osteoporosis or fractures?
2Should I have a DXA scan or other bone health tests?
3Are there treatments that can help protect my bones?
4Do I need to see a bone specialist?
5How often should my bone health be monitored?

I take Long-Term Medicines

Why should I ask?

Some medicines can reduce bone strength or increase fracture risk, particularly if they are taken over a long period. Your doctor can help determine whether you need additional monitoring or treatment.

Questions to ask your Doctor

1Could this medication affect my bones?
2Should I have a DXA scan?
3Do I need calcium or vitamin D supplements?
4Should I take medication to help protect my bones?
5How often should my bone health be reviewed while taking this medication?

I am Falling More Often and am Worried about my Balance

Why should I ask?

Most fragility fractures occur after a fall. Identifying the causes of falls and improving balance and strength can significantly reduce your fracture risk.

Questions to ask your Doctor

1Why might I be falling more often?
2Could my medications be contributing?
3Should my vision or hearing be checked?
4Would physiotherapy or balance training help?
5Can I be referred to a falls prevention programme?

I am an Older Man

Why should I ask?

Although osteoporosis is often thought of as a women’s disease, men can also develop osteoporosis and experience serious fractures. Unfortunately, osteoporosis in men is frequently under-recognised and underdiagnosed.

Questions to ask your Doctor

1Can men develop osteoporosis?
2Should I have a bone density test?
3What are my personal risk factors?
4Do I need treatment to reduce my fracture risk?
5Are there lifestyle changes I should make?

My Blood Tests show Low Vitamin D and/or Low Calcium

Why should I ask?

Vitamin D and calcium play essential roles in maintaining healthy bones. Low levels may contribute to bone loss and increase the risk of fractures if left untreated.

Questions to ask your Doctor

1What may have caused my low vitamin D and/or calcium levels?
2Do I need supplements?
3How much calcium and vitamin D should I be taking?
4Should my levels be checked again?
5Are there other tests needed to identify the underlying cause of my my low vitamin D and/or calcium levels?